The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause

Laura E Corio

10 ratings by Goodreads

Language: English

Published by Bantam Doubleday Dell Publishing Group Inc, 2000

055310876X / 9780553108767

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The Essential Book for Every Woman Over 35 You're in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages? Women today can't afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause -- from mood swings and stubborn extra pounds to hot flashes and insomnia -- that precedemenopause by as much as a decade. In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being: - Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women - Herbs, soy, and other alternative therapies that are backed by solid medical research - How perimenopause affects fertility -- and what to do if you want to get pregnant - How your skin, hair, and nails reflect deeper changes -- and how to make them vibrant again - Ways to combat cancer fears -- and what tests you absolutely must have - Whether a high-protein diet is right for you -- and what vitamins and minerals you should be taking - What to do now to protect your breasts, uterus, bones, and heart in the years to come - Diet and exercises to prevent or minimize symptoms, and much more.

Seller Inventory # CIN055310876XG

Title
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
Author
Laura E Corio
Publisher
Bantam Doubleday Dell Publishing Group Inc
Publication year
2000
Condition
Good
Binding
Hardback
Language
English
ISBN 10
055310876X
ISBN 13
9780553108767

World of Books Inc

Montgomery, IL, U.S.A.

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AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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