Chakraji and Calm Callum (Chakraji - Wellbeing Books for Children). This item is unavailable.Chakraji and Calm Callum (Chakraji - Wellbeing Books for Children)

Meet Chakraji - The inspirational character who will help your child overcome their anxiety and thrive.

Let’s face it, the modern world is full of huge challenges and it can be extremely stressful for young children. It is no wonder that more and more primary age children are suffering from mental health issues.

Enter Chakraji!

When 7 year old Callum experiences high levels of anxiety, he feels unable to cope and cannot express his true feelings. Luckily help is at hand, thanks to Chakraji - a magical character who empowers Callum with powerful tools to help him overcome his problems.

The simple, but powerful techniques in this book will help young children:

• Build a repertoire of effective coping skills
• Articulate their issues
• Manage stressful situations
• Learn natural breathing techniques
• Increase their resilience
• Discover the power of mindfulness
• Overcome their anxiety

Thanks to the beautiful illustrations and compelling story, parents and children will be able to easily digest the tips in this book.

The guidance in Chakraji and Calm Callum can be used by children throughout their early years and beyond. There are even tips that parents can use when they encounter their own stressful situations.

Chakraji and Calm Callum is the first in the Chakraji series of children’s books, all of which tackle common mental health issues that impact young children.

Hansa is immensely proud of her job as an Author, Stress Counsellor/Coach and Speaker and cherishes the opportunity to support the world in managing the stress and anxiety that is prevalent in society today. She is an expert in Manager and Corporate Wellbeing and Resilience, having worked in this field for the past 25 years. She has published 5 books on this topic and offered coaching and consultancy to over 250 companies, countless managers, and employees.