Chain Your Trauma: Train Your Change
Language: English
Published by Independently published, 2021
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 11.65
Quantity: Over 20 available
Add to basketItem description from seller
Seller Inventory # ria9798529558287_new
- Title
- Chain Your Trauma: Train Your Change
- Author
- Everly, Allison M.
- Publisher
- Independently published
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798529558287
Discover Simple but Effective Steps to Overcome Your Trauma and Heal Your Mind, Soul, and Body in the Process!
Have you experienced some kind of trauma in your life?
Are you trying your best to cope with it, but you don't see any progress?
Well, everyone has their own way of coping with traumatic experiences, but some of them lead towards a path of self-destruction, and that soon can become problematic.
In order to avoid treading on the dark path, you need a bit of guidance. You need a light that will show you the easy way to chain your trauma and take control of your life, and that guiding light comes in the form of this exquisite self-healing guide.
With Chain Your Trauma, Allison M. Everly, will take you on an endearing self-healing, self-reflection, and self-improvement journey infused with simple but effective psychotherapy elements.
This book is for those whose minds, souls, and bodies have been distorted by traumatic experiences and brokenness. It is here to assist you in mending your broken pieces and to stand by your side as you face your challenges.
Through a lighthearted and captivating story that addresses trauma by looking at two individuals' lives, you will experience both paths of coping. Through them, you will learn what steps you need to take (or avoid) to chain your trauma successfully.
One of the individuals has adopted self-destructive coping patterns, and because of this, lives in a way that perpetuates her negative feelings and beliefs.
The second individual has also suffered trauma; however, he's found ways of understanding and accepting his trauma and now lives empowered by the memories of his past.
If you want to experience yourself in a new light and start healing your broken pieces – your mind, soul, and body – all you need to do is follow the guidance found inside this book. Your new, trauma-free life is waiting for you - what are you waiting for?
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
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