About this Item
Paperback. Bestseller de The New York Times. Mas de 150 recetas libres de gluten que transformaran tu salud y cambiaran tu vida. El complemento ideal de Cerebro de pan, que te ayudara a eliminar los antojos de azucar y establecer un nuevo repertorio de comidas para una vida sana y plena.Cerebro de pan, bestseller instantaneo, nos demostro que si comemos los alimentos adecuados podemos determinar como funcionara nuestro cerebro el proximo ano, en cinco anos y por el resto de nuestra vida. En esta ocasion, el doctor Perlmutter nos ofrece mas de 150 exquisitos platos que mantendran la vitalidad de nuestro cerebro, nos ayudaran a estar en forma, disminuiran el riesgo -y la necesidad de tratamiento- de trastornos como el alzheimer, la depresion y la epilepsia, y aliviaran algunos padecimientos cotidianos como el dolor de cabeza cronico, el insomnio, la ansiedad y los momentos de ancianidad. Las comidas contenidas en este libro son saludables, deliciosas y faciles de preparar, por lo que permitiran que la transicion a una vida sin gluten sea sencilla y sin estres. Encuentra la clave para preparar: - Huevos benedictinos con tortitas de calabacin - Tortilla de cebolla asada con chutney de cebolla y tomate seco - Sopa de coco con pollo - Hummus de coliflor - Hamburguesas de salmon con salsa tartara - Pierna de cordero horneada con salsa de jengibre - Pastel de chocolate y almendra . y muchas mas. Una recopilacion de recetas sencillas y deliciosas para disfrutar de la cocina y de una nueva vidaENGLISH DESCRIPTIONThe New York Times Bestseller. More than 150 gluten-free recipes that will transform your health and change your life. The ideal complement to Grain Brain, which will help you eliminate sugar cravings and establish a new repertoire of foods for a healthy and full life. Grain Brain, an instant bestseller, showed us that if we eat the right foods, we can determine how our brains will function next year, in five years, and for the rest of our lives. On this occasion, Dr. Perlmutter offers us more than 150 delicious dishes that will maintain the vitality of our brain, help us stay in shape, reduce the risk - and the need for treatment - of disorders such as Alzheimer's, depression and epilepsy, and will alleviate some everyday ailments such as chronic headache, insomnia, anxiety and senior moments. The meals in this book are healthy, delicious and easy to prepare, making the transition to a gluten-free life easy and stress-free. Find the keys to prepare: - Eggs Benedict with zucchini pancakes - Roasted onion omelet with onion chutney and sundried tomato - Coconut soup with chicken - Cauliflower hummus - Salmon burgers with tartar sauce - Leg of lamb baked with ginger sauce - Chocolate and almond cake. and many more. A compilation of simple and delicious recipes to enjoy cooking you way to a new life "Taitulo original: The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health"--Title page verso. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9788466353694
Contact seller
Report this item
