Caught in the Middle (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 16.17
Quantity: 1 available
Add to basketItem description from seller
Paperback. You're carrying everyone. It's time to carry yourself, too.You have a full-time job. Two aging parents who need more every month. Kids who still need you. And a self that disappeared somewhere along the way.If you're a woman in your 40s or 50s sandwiched between the demands of aging parents and the needs of your children - while somehow holding down a career - this book was written for you. Not to tell you to "do self-care." Not to lecture you about boundaries. But to give you a real, practical framework for surviving the impossible - and eventually thriving again.Inside Caught in the Middle, you'll find: Why women in the sandwich generation burn out faster - and what's really happening in your body and brainA proven framework for setting limits without guilt, conflict, or abandoning the people you lovePractical tools for managing elder care logistics without losing your career or your mindHow to stop running on empty and start reclaiming the life that is still yours to liveScripts, exercises, and reflection prompts you can use immediately - no therapist requiredThis isn't a book about giving up. It's a book about doing this differently - so you don't become the next person who needs taking care of.For every woman who has ever Googled "caregiver burnout" at midnight, this is the guide she needed to find. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798259488915
- Title
- Caught in the Middle (Paperback)
- Author
- Sarah L. Bennett
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798259488915
You have a full-time job. Two aging parents who need more every month. Kids who still need you. And a self that disappeared somewhere along the way.
If you're a woman in your 40s or 50s sandwiched between the demands of aging parents and the needs of your children — while somehow holding down a career — this book was written for you. Not to tell you to "do self-care." Not to lecture you about boundaries. But to give you a real, practical framework for surviving the impossible — and eventually thriving again.
Inside Caught in the Middle, you'll find:
- Why women in the sandwich generation burn out faster — and what's really happening in your body and brain
- A proven framework for setting limits without guilt, conflict, or abandoning the people you love
- Practical tools for managing elder care logistics without losing your career or your mind
- How to stop running on empty and start reclaiming the life that is still yours to live
- Scripts, exercises, and reflection prompts you can use immediately — no therapist required
This isn't a book about giving up. It's a book about doing this differently — so you don't become the next person who needs taking care of.
For every woman who has ever Googled "caregiver burnout" at midnight, this is the guide she needed to find.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
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