Catching Our Breath: A Journal About Change for Women Who Smoke.

Language: English

Published by Women's Health Clinic;, Winnipeg, Manitoba, Canada., 1997

0969478755 / 9780969478751

  • Softcover
  • Used
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Seller: Comic World, Steinbach, MB, CanadaComic World

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AbeBooks seller since March 24, 1999

Softcover

Condition: Used

£ 7.71

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Item description from seller

180 pages; (325 grams); " This handbook is written for women who smoke, and who long to be free of the habit. and it is written for women who don't want to quit, but are thinking about reducing the amount they smoke. It is also written for women who are simply curious about the place of tobacco in their lives. This book introduces the reader to an innovative model called the Smoker's Wheel of Change. This unique concept helps women create their own personal approach to quitting and identify what's been missing in their past efforts to quit and what is needed to live smoke-free. This journal uses conscious breathing, positive self-talk, relaxation techniques, and writing exercises." Size: 8vo - over 7¾" - 9¾" tall.

Seller Inventory # B448

Bibliographic details

Title
Catching Our Breath: A Journal About Change for Women Who Smoke.
Author
Holmberg-Schwartz, Deborah
Publisher
Women's Health Clinic;, Winnipeg, Manitoba, Canada.
Publication year
1997
Condition
FINE+, Near New
Book Type
Book
Binding
Soft cover
Language
English
ISBN 10
0969478755
ISBN 13
9780969478751
Illustrator
Erica Smith Illustrator.
Edition
Second Edition.
Seller catalogs
HEALTH - Medical, Doctors, Medicine, Pharmacy, Women, Woman's Studies & Related.

Comic World

Steinbach, MB, Canada

5-star seller

AbeBooks seller since March 24, 1999

Shipping rates from Canada to U.S.A.

Item10 to 40 business days6 to 16 business days
First item£ 5.97£ 10.51
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