My Self Care Sh*t: The Workbook
Language: English
Published by Kathy Leckey, 2022
- Softcover
- Used
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.clickgoodwillbooks
AbeBooks seller since July 5, 2024
Condition: Used - Fair
£ 2.58
Quantity: 1 available
Add to basketItem description from seller
Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Seller Inventory # 3O6JUN001B7N_ns
- Title
- My Self Care Sh*t: The Workbook
- Author
- Leckey, Kathy
- Publisher
- Kathy Leckey
- Publication year
- 2022
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0578375648
- ISBN 13
- 9780578375649
Don't know what to do when you finally have free time?
Know what everyone else loves and wants, except for you?
Want to start practicing self-care, but don't know where to start?
Struggling with feeling lonely?
Are you a people pleaser?
Looking everywhere but still can't find yourself?
Fill out the pages in this book to connect to yourself and find out what you like, think, need, and want. As you get to know yourself better, you begin to improve relationships in all areas of life; work, friends, children, romantic, family, money, food, and especially the one with yourself.
"Self-care is so important to show up as the best version of yourself. Kathy has created a unique workbook that you'll refer back to constantly."
~Heather Monahan, 2x Bestselling Author, Top 50 Keynote Speaker, Top 100 Podcaster, CEO
"The only way for me to be my best team player is to know what I need to shine. For so long I was always wondering what I could do to help others be their best and it took a toll on me. Self-care is an ever evolving journey, and Kathy Leckey provides a look at how to narrow the focus to what YOU need to be your best self so you can ENJOY all the moments the we need to fulfill ME and WE."
~Brandi Chastain, 2x Olympic Gold Medalist, 2x World Cup Champion, National Soccer Hall of Fame
"Kathy is a friend and colleague I've known for years. Her understanding of people struggling with codependency shines through everything she does. Kathy has this captivating way about her that never fails to make an audience feel seen-heard and understood! I am confident that her journal will allow you to feel the same."
~ Matthew Pfifer MSEd, Founder of Toxic to Triumph Author, Podcast host, Speaker
"Kathy authors this personal guide with the fierceness of a "momma bear" and gentleness of a nudge to do our best. My Self Care Sh*t guides us coming and going...in the best ways possible."
~ Stacy Feiner, PsyD, Innovative Psychiatrist
"So many people talk about reaching contentment but don’t know where to start. This book is a wonderfully structured road map and guide to help us get to know what makes us feel good. It also helps us identify what actions we can take every day to build a life of self-care and fulfillment that is unique to each of us. I will definitely be using this book in my practice."
~ Nancy C. Lucas, MS, LCSW
"Synopsis" may belong to another edition of this title.
clickgoodwillbooks
Indianapolis, IN, U.S.A.
AbeBooks seller since July 5, 2024
Shipping rates within U.S.A.
| Item | 5 to 8 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 2.98 | £ 7.10 |
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About us Our Mission: Goodwill changes lives every day by empowering people to increase their independence and reach their potential through education, health and employment. Our services include: Tuition-free, charter high school for grades 9-12 for students experiencing barriers to education. Tuition-free, charter high schools for adults that focuses on removing barriers to education by offering students flexible scheduling, tutoring, life coaching, child care, transportation, college credits and other resources. Direct hiring for Goodwill jobs, especially for job-seekers with employment barriers like a disability, criminal history or limited education. Job readiness, training and placement for individuals with barriers. Pre-natal and maternal health, parenting skills, child development and school readiness. Connections to resources for transportation, housing, child care, financial literacy and more. A child development center and preschool for children ages six weeks to five years.…
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