Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

Chris Cheyette

ISBN 10: 1908261153 / ISBN 13: 9781908261151

Published by Chello Publishing, 1882

About this Item

. 2016. 6th Revised edition. Paperback. . . . . Books ship from the US and Ireland.

Seller Inventory # V9781908261151

Bibliographic Details

• Title: Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
• Publisher: Chello Publishing
• Publication Date: 1882
• Language: English
• ISBN 10: 1908261153
• ISBN 13: 9781908261151
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever!

Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!

The essential resource for diabetes management, weight loss, portion control and healthy eating.

FEATURES:
* Over 1,700 food & drink photos
* Nutrients in colour-coded circles
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
* Introduction on healthy eating, nutrients, weight loss & diabetes
* NEW! Updated nutritional values
* NEW! Tables showing nutritional values per 100g for selected foods

The book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, SALADS and 5:2 DIET PHOTOS.