Carbohydrates: What You Need to Know
Language: English
Published by Turner Publishing Company, 1998
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 5.38
Quantity: 1 available
Add to basketItem description from seller
The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover: * How carbohydrates affect your weight, mood, and physical performance* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems* Why high-protein diets are based on pseudo-science* Why high-carbohydrate, low-fat diets are best for weight loss and weight management* How to get the optimum amount of carbohydrates every day* And much more This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.
Seller Inventory # CIN0471346705VG
- Title
- Carbohydrates: What You Need to Know
- Author
- Ada
- Publisher
- Turner Publishing Company
- Publication year
- 1998
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0471346705
- ISBN 13
- 9780471346708
* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.
"Synopsis" may belong to another edition of this title.
From the Back Cover
- How carbohydrates affect your weight, mood, and physical performance
- How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
- Why high-protein diets are based on pseudo-science
- Why high-carbohydrate, low-fat diets are best for weight loss and weight management
- How to get the optimum amount of carbohydrates every day
- And much more!
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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