Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods
Harper Collins (UK)
Used - Soft cover
Condition: Used - Near fine
Ships from Spain to U.S.A.
Quantity: 1 available
Add to basketCondition: Used - Near fine
Quantity: 1 available
Add to basket: Esta guía de bolsillo es el compañero ideal del exitoso Gem Calorie Counter, ofreciendo una referencia rápida y práctica sobre los carbohidratos en los alimentos cotidianos. Perfecta para quienes siguen dietas como la Fast Diet (5:2), la dieta Dukan o la dieta Atkins, esta guía presenta tablas claras con detalles de los carbohidratos netos por porción, facilitando su uso. Además de los carbohidratos, también proporciona información sobre calorías, proteínas y grasas, convirtiéndola en una herramienta esencial para controlar la ingesta de carbohidratos y mantener un estilo de vida saludable. EAN: 9780007176014 Tipo: Libros Categoría: Salud y Bienestar Título: Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods Autor: Harper Collins (UK) Editorial: Collins Idioma: en Páginas: 256 Formato: tapa blanda.
Seller Inventory # Happ-2025-06-12-d099da61
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.
Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.
Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.
Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this.
The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat.
Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man s diet and this emphasis on portions rather than 100 g means that there is less working out involved.
Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.
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