The Calorie Counter For Dummies

Rosanne Rust,Meri Raffetto

ISBN 10: 0470568348 / ISBN 13: 9780470568347

Published by For Dummies, 2009

About this Item

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Bibliographic Details

• Title: The Calorie Counter For Dummies
• Publisher: For Dummies
• Publication Date: 2009
• Language: English
• ISBN 10: 0470568348
• ISBN 13: 9780470568347
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

The fun and easy way® to keep track of your caloric intake

The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday–at home, the supermarket, and restaurants.

Whether you′re trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it.

• Provides access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast–food, chain–restaurant, and prepared food products
• Increase the amount of protein and fiber in your diet and reduce your sodium intake

Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

About the Author

Rosanne Rust is a registered dietitian, and she provides online weight loss coaching for Real Living Nutrition Services. Meri Raffetto is a registered dietitian, weight loss coach, and the founder and CEO of www.reallivingnutrition.com.