Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

Van Dijk MSW, Sheri

ISBN 10: 1608820874 ISBN 13: 9781608820870
Published by New Harbinger Publications, 2012
Used Soft cover

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Synopsis:

An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

About the Author: Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She specializes in the treatment of bipolar disorder and other psychiatric disorders using dialectical behavior therapy (DBT) and mindfulness practice. She is author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder. Visit her online at www.sherivandijk.com.

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Bibliographic Details

Title: Calming the Emotional Storm: Using ...
Publisher: New Harbinger Publications
Publication Date: 2012
Binding: Soft cover
Condition: very_good

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