Calm (Paperback)

Iben Have

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Language: English

Published by Johns Hopkins University Press, Baltimore, MD, 2023

1421446065 / 9781421446066

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Paperback. A short but engaging look at how to cultivate a sense of calm in our busy world.In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training, and our own bodies and minds. Professor Have delves into the science behind human perception and sensory experience to discover that our perceptual experiences are not based on culture alone, but are rooted in a deeper, shared human phenomenon. While creativity generally requires calm, our need for peace and quiet varies greatly. Some people need lots of stimulus, whereas others feel most alert in tranquil environments. By determining the right stimulation zone, Professor Have outlines how we can perform and feel our best, existing mindfully and in the present.In Reflections, a series copublished with Denmark's Aarhus University Press, scholars deliver 60-page reflections on key concepts. These books present unique insights on a wide range of topics that entertain and enlighten readers with exciting discoveries and new perspectives. These books present unique insights on a wide range of topics that entertain and enlighten readers with exciting discoveries and new perspectives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9781421446066

Title
Calm (Paperback)
Author
Iben Have
Publisher
Johns Hopkins University Press, Baltimore, MD
Publication year
2023
Condition
new
Binding
Paperback
Language
English
ISBN 10
1421446065
ISBN 13
9781421446066

Grand Eagle Retail

Bensenville, IL, U.S.A.

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