Calm Anxiety : Taking Back Control
Language: English
Published by Help-For, 2019
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 23.10
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Why are we more anxious than our friends, family and colleagues Why do we get so scared in certain situations What is wrong with us Anxiety feels awful. The speeding heart and rapid breathing, the sweating, trembling, feeling 'on-edge' and that sense of impending danger are all extremely powerful. They descend upon us without warning and we cannot seem to stop them. These thoughts, feelings and behaviours affect us deeply and it's not surprising that anxiety is seen an awful problem, a terrible weakness, something that has to be eradicated from our lives at all cost. Yet anxiety is a vital part of being human. Essentially to help us survive, to keep us alive, anxiety sits quietly in the background waiting to spring into action when needed in times of danger. So why do we get so anxious when there is no danger Why do we have more anxiety than others How can we stop it 'Calm Anxiety.' offers a totally new way to understand and deal with the increased anxiety that plagues so many of us today. It reveals why we become so anxious in the first place and shows how to use this knowledge to stop all of the fear, anxiety and self-doubt.…
Seller Inventory # 9780955813689
- Title
- Calm Anxiety : Taking Back Control
- Author
- Terry Dixon
- Publisher
- Help-For
- Publication year
- 2019
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0955813689
- ISBN 13
- 9780955813689
- Item weight
- 178 grams
- Dimensions
- 198x129x9 mm
'Calm Anxiety' offers a totally new way to understand and deal with the high anxiety that plagues so many of us today. It reveals how we develop anxiety problems - not because there is something wrong with us, but because of what has happened to us - and shows how to use this insight to heal these problems completely.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.17 | £ 37.51 |
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