Calm Your Anger Now
Alex M Langston
Sold by AHA-BUCH GmbH, Einbeck, Germany
AbeBooks Seller since 14 August 2006
New - Soft cover
Condition: New
Ships from Germany to U.S.A.
Quantity: 1 available
Add to basketSold by AHA-BUCH GmbH, Einbeck, Germany
AbeBooks Seller since 14 August 2006
Condition: New
Quantity: 1 available
Add to basketnach der Bestellung gedruckt Neuware - Printed after ordering - Do you struggle to keep your cool when things don't go your way Do you find yourself getting angry at the drop of a hat Or do you simply want to learn how to stay calm under pressure Don't worry you're not alone.Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger. Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.If you're looking for a way to calm your anger and take control of your life, then this book is for you!In Calm Your Anger Now, you'll learn:actionable and practical techniques for managing your anger.strategies to identify your anger.ways to improve your self-control and anger.the different types of anger and what might cause yours.effective treatments for anger, reducing anxiety, and stress.healthy and productive ways to express your anger.the pros and cons of popular anger management techniques.a step-by-step guide to creating your anger control plan.You'll learn all of this and much more! Calm Your Anger Now will give you the tools and knowledge you need to learn how to control your anger, emotions, and life; no matter what your emotional management goals are. No more feeling out of control when triggered or feeling like a victim of life's stressors it's time to take charge!So what are you waiting for It's time to control your anger before it controls you! Get your copy of Calm Your Anger Now today!
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