Calisthenics Workout Bible (Paperback)

Bruce Harlow

9 ratings by Goodreads

Language: English

Published by Venture Ink, 2019

1925997480 / 9781925997484

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

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Paperback. New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)!From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts!If you're bored with the same workout program and have hit a plateau.If you want to improve your core by building a stronger, more flexible & sexier body.Or if you just want to ditch the gym and train with your body weight.THEN THIS BOOK IS FOR YOU!This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon!It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days.If you successfully implement the plan in this book, you will. Become stronger and more flexible - with greatest improvements in your core strengthFeel relaxed and healthy all day because calisthenics is a natural bodyweight workoutPower up your body to boost your metabolic rate and burn more fat all dayBe able to ditch the gym with a great list of home workouts to increase strength New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Seller Inventory # 9781925997484

Title
Calisthenics Workout Bible (Paperback)
Author
Bruce Harlow
Publisher
Venture Ink
Publication year
2019
Condition
new
Binding
Paperback
Language
English
ISBN 10
1925997480
ISBN 13
9781925997484

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

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ABC BOOKS LIMITED

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London, United Kingdom WC1N 2EB