Caffeine and Chaos (Paperback)

Language: English

Published by Independently Published, 2025

9798288244056

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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AbeBooks seller since June 29, 2022

Softcover

Condition: New

£ 13.99

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Paperback. Unleash Your Full Potential: Master the Art of Caffeine and Stress Management in High-Pressure Workplaces!Are you a professional constantly battling the demands of a high-stress job? Do you rely on caffeine to power through your day, only to find yourself more anxious and stressed? You're not alone. Many professionals face the same struggle, trying to balance productivity with well-being in demanding environments.Discover the dual nature of caffeine as both a productivity booster and a potential stressor, and learn how to harness its power without compromising your health.Understand the intricate relationship between caffeine and stress, and how it affects your performance and well-being.Learn to identify personal stress triggers and adjust your caffeine consumption to enhance focus without increasing anxiety.Explore effective mindfulness practices and nutrition strategies that support sustained energy and stress management.Gain practical tips for reducing caffeine dependency and finding a healthy balance that suits your lifestyle.Build a resilient mindset and create a personalized stress-relief toolkit to thrive in high-pressure environments.Written by Alex Monroe, a seasoned expert in workplace wellness, this book offers a unique blend of scientific insights and practical advice. Alex's deep understanding of the challenges faced by professionals in high-stress jobs makes this guide an invaluable resource for anyone looking to optimize their energy and performance.Don't let stress and caffeine control your life. Take charge of your well-being and unlock your true potential. Purchase "Caffeine and Chaos" today and start your journey to a healthier, more productive you! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Seller Inventory # 9798288244056

Title
Caffeine and Chaos (Paperback)
Author
Alex Monroe
Publisher
Independently Published
Publication year
2025
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798288244056

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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ABC BOOKS LIMITED

10 John Street
London, United Kingdom WC1N 2EB