The CSIRO Women's Health and Nutrition Guide (Paperback)

Language: English

Published by Pan Macmillan Australia, Sydney, 2021

1760980528 / 9781760980528

  • Softcover
  • New
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Softcover

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Paperback. The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease. Here you will find advice on lifestyle practices to support good health, from puberty through to pregnancy and menopause, as well as 80 delicious recipes, all of which are: - quick and easy to prepare - suitable for the entire family - nutritionally complete. This is the essential guide to what women can do throughout their life, to make a difference to their long-term health and wellbeing. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9781760980528

Title
The CSIRO Women's Health and Nutrition Guide (Paperback)
Author
Beverly Muhlhausler
Publisher
Pan Macmillan Australia, Sydney
Publication year
2021
Condition
new
Binding
Paperback
Language
English
ISBN 10
1760980528
ISBN 13
9781760980528

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
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The Nile Group Pty Ltd

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Truganina, VIC Australia 3029