The CSIRO Total Wellbeing Diet Recipe Book (Paperback)
Language: English
Published by Penguin Random House Australia, Hawthorn, 2010
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 26.95
Quantity: 1 available
Add to basketItem description from seller
Paperback. Embrace Australia's most popular diet in your everyday life with easy, science-backed recipes for long-term health and enjoyment."On New Year's Eve 2006 we made a pact to follow the principles of the CSIRO Total Wellbeing Diet and let it guide the way we ate. People at work say, 'Are you still on the CSIRO diet?' and I say, 'This is just how we eat now. The CSIRO diet is an education program on how to eat properly. Now that I know how good I can feel, why would I change?" Carla, SANourishing Health with Every RecipeEssential for your journey to health with the CSIRO Total Wellbeing Diet Recipe Book. More than just another recipe book; it's a guide to a healthier you, tailored for Australians and anyone looking for a sustainable way to manage weight and boost vitality.This cookbook is your companion in transforming your eating habits into a joyful, healthful lifestyle.130 New Ways to Enjoy Healthy EatingThe CSIRO Total Wellbeing Diet Recipe Book extends Australia's most popular diet into everyday life. With 130 brand-new recipes, this collection aims to inspire the thousands of Australians who have used the diet to continue doing so, and introduces newcomers to an eating plan that promotes long-term weight management and overall good health.Your Guide to Versatile Cooking. Find out how to:*Diversify Protein Choices - Cook with different protein options, including fish, legumes, chicken, and meat.*Entertain with Confidence - Entertain with ease for all sorts of occasions, from formal dinners to casual barbecues.*Make Family Mealtime Easy - Put together a fast weeknight dinner the whole family will enjoy.*Cook Gourmet on a Budget - Create healthy, tasty meals without breaking the bank.*Plan Ahead and Stay Healthy - Cook meals in advance and freeze left overs to ensure healthy eating during busy periods.'All (the recipes) are simple to create and tweaked with ingredients you'd be hard-pressed to call 'diet' options.' Sydney Morning Herald This collection of 130 recipes is the cookbook supplement to the CSIRO Total Wellbeing Diet. There are recipes for breakfasts on the go, simple lunches, quick weeknight dinners, meals on a shoestring, comfort classics and meals to stock and store. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9780143203452
- Title
- The CSIRO Total Wellbeing Diet Recipe Book (Paperback)
- Author
- CSIRO
- Publisher
- Penguin Random House Australia, Hawthorn
- Publication year
- 2010
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0143203452
- ISBN 13
- 9780143203452
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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