The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Language: English
Published by Little, Brown Book Group, United Kingdom, London, 2015
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 1.80
Quantity: Over 20 available
Add to basketItem description from seller
Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT. It contains: Case studies and step-by-step CBT-based exercises. Based on the very latest research into CBT. Addresses problems associated with depression, anxiety, stress, anger and low self-esteem in individual chapters. Both for those suffering from these issues and clinicians. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR006967331
- Title
- The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
- Author
- Pamela Myles-Hooton
- Publisher
- Little, Brown Book Group, United Kingdom, London
- Publication year
- 2015
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1780332017
- ISBN 13
- 9781780332017
- Item weight
- 662 grams
- Dimensions
- 152.0 x 232.0
"Synopsis" may belong to another edition of this title.
About the Author
Roz Shafran is Professor of Translational Psychology at UCL Great Ormond Street Institute of Child Health. She is a clinical psychologist and has extensive clinical and research expertise in cognitive behavioural theory and treatment of psychological disorders across the age range. She has co-authored three self-help books and one edited book including Overcoming Perfectionism, The CBT Handbook and The Complete CBT Guide for Anxiety; she has written over 250 peer-reviewed publications. She has three children.
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
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