Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
Raychelle Cassada Lohmann,Julia V Taylor
Language: English
Published by Instant Help Publications May 2013, 2013
- Softcover
- Used
Seller: Inquiring Minds, Saugerties, NY, U.S.A.Inquiring Minds
AbeBooks seller since July 6, 2018
Condition: Used - As new
£ 9.93
Quantity: 1 available
Add to basketSeller Inventory # 574893
- Title
- Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
- Author
- Raychelle Cassada Lohmann,Julia V Taylor
- Publisher
- Instant Help Publications May 2013
- Publication year
- 2013
- Condition
- Used - Like New
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 1608824500
- ISBN 13
- 9781608824502
- Series
- Book 6 of 19: An Instant Help Book for Teens
- Seller catalogs
- Teen : Nonfiction
The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings.
With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control or if you are feeling suicidal. The exercises in this book are designed to be useful in everyday situations, so that you can combat bullying or cyberbullying in your life. Whether you are a straight A student, a cheerleader, a member of the LGBT community, or encompass all of these things, you should know that bullying can happen to anyone. But there is hope to make a change and stand up for yourself, once and for all.
If you are a teen victim of bullycide, this book will offer sound psychological support to help you gain confidence in yourself and in your interactions with others. It is also a great resource for parents, educators, and counseling professionals.
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About the Author
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Inquiring Minds
Saugerties, NY, U.S.A.
AbeBooks seller since July 6, 2018
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The Inquiring Minds Bookstore is proud to be considered a cultural and social center for our communities, with two locations in Saugerties and New Paltz. We are excited to continually provide interesting workshops, book groups, children’s programs, musical presentations, Film Festival events and other eclectic happenings for our patrons. In addition to these programs, our ongoing schedule of author readings has become known as one of the finest in the Hudson Valley, and we are pleased to be able to offer these events to our fans. As independent bookstore owners, we pride ourselves on our customer service, our depth of selection, and above all, our love and knowledge of books. We appreciate the loyal support we have received from our customers and look forward to providing quality bookselling to our communities for many years to come.…
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Inquiring Minds Bookstore, 65 Partition Street
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