Building Wellbeing and Resilience
Language: English
Published by Pavilion Publishing and Media Ltd, GB, 2021
Series: Book 1 of 1 - How to Help
- Softcover
- New
Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
AbeBooks seller since June 20, 2025
Condition: New
£ 38.76
Quantity: 16 available
Add to basketItem description from seller
Part of the How to Help series of books exploring issues commonly faced by children and young people at home and at school, Building Wellbeing and Resilience offers a complete introduction to these critical yet frequently misunderstood topics. Often confused with mental health or physical wellness, wellbeing fuses aspects of both and wider elements into a general sense of 'how we are'. Resilience, meanwhile, is the ability to deal with adversity and move forward. High wellbeing fosters resilience and, in a virtuous circle, resilience is linked to high levels of wellbeing. Exploring these topics along with related issues such as measuring wellbeing, using positive psychology approaches to boost strengths and the impact of neurodiversity, Rob Long considers the importance and impact of wellbeing and resilience at home and in the classroom - and how parents, carers, teachers and schools can help.
Seller Inventory # LU-9781912755967
- Title
- Building Wellbeing and Resilience
- Author
- Dr Rob Long
- Publisher
- Pavilion Publishing and Media Ltd, GB
- Publication year
- 2021
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1912755963
- ISBN 13
- 9781912755967
- Dimensions
- 15.88 x 1.78 x 23.5 cm
- Series
- Book 1 of 1: How to Help
HOW TO HELP young people build strengths, overcome challenges and flourish…
The term ‘wellbeing’ fuses aspects of mental and physical health, fulfilling relationships, growth opportunities and other elements into a general sense of overall happiness and health. High wellbeing is linked to resilience – the ability to cope with difficulties and move forward – and vice versa. But how can we as responsible adults ensure that the young people in our care develop the skills needed to stay positive, bounce back from adversity and maintain overall contentment?
Part of an exciting new series of books examining issues commonly faced by today’s young people at home and at school, Building Wellbeing and Resilience provides a practical, jargon-free guide to helping individuals develop high levels of wellbeing and resilience through childhood, young adulthood and beyond. Drawing on ideas and techniques from positive psychology and including guidance, activities and exercises throughout, acclaimed child and educational psychologist Dr Rob Long explores a wide range of topics including signature strengths, family dynamics, school transitions and the impact of hardship – and shows any parent, carer, teacher or school HOW TO HELP.
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About the Author
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Rarewaves USA United
HEBRON, KY, U.S.A.
AbeBooks seller since June 20, 2025
Shipping rates within U.S.A.
| Item | 30 to 30 business days | 14 to 14 business days |
|---|---|---|
| First item | £ 37.72 | £ 50.55 |
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Rarewaves USA
10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065
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