Building Self-Esteem: How Learning from Shame Helps Us to Grow
Language: English
Published by New Rise Press, 2020
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 4.87
Quantity: 1 available
Add to basketItem description from seller
Rather than viewing shame as the opposite of self-esteem, this book shows that building authentic self-esteem depends upon the ability to listen to shame and learn from it.
Seller Inventory # CIN0997592028G
- Title
- Building Self-Esteem: How Learning from Shame Helps Us to Grow
- Author
- Joseph Burgo
- Publisher
- New Rise Press
- Publication year
- 2020
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0997592028
- ISBN 13
- 9780997592023
- Series
- Book 1 of 2: From Shame to Self-Esteem
Do you ever wonder why confidence can feel fragile, or why certain emotions seem to take control of your choices and relationships? In this groundbreaking psychology book, Joseph Burgo, Ph.D. reveals how the often-misunderstood emotion of shame can become the foundation for authentic self-esteem, resilience, and meaningful personal growth.
Rather than offering quick fixes or affirmations, Building Self-Esteem blends psychological insight, reflective practices, and real-world examples to help readers understand shame’s role in emotional development and how facing it directly leads to lasting confidence.
Readers of self-esteem books, personal growth psychology, and emotional intelligence will discover:
- A deeper understanding of shame and why it shapes confidence and self-worth
- How unacknowledged emotions drive avoidance and self-criticism
- Tools for building resilience through responsibility, achievement, and connection
- Reflective exercises for developing emotional awareness and healthier relationships
- Guidance for working with difficult feelings rather than suppressing or denying them
Drawing on more than 40 years of clinical experience, Burgo explains how true confidence is earned—through maturity, effort, and facing life as it is.
If you are exploring self-esteem psychology, emotional awareness, personal development, or resilience, this book belongs in your library. Readers who appreciate insightful psychology books for adults—whether focused on self-worth, mindset, or personal growth—will find a compassionate and intellectually honest guide.
Companion Workbook Available:
Readers who want to apply these concepts in daily life can pair this book with The Building Self-Esteem Workbook, which offers structured exercises and reflection prompts for developing authentic self-respect through practice.
Begin your journey toward earned confidence, emotional clarity, and authentic self-worth with Building Self-Esteem.
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
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