Building Mental Toughness : Your Step by Step Training Guide to Self-discipline, Positive Thinking and Achieving Life Goals

Language: English

Published by Mglobnet LLC, 2023

1774900858 / 9781774900857

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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nach der Bestellung gedruckt Neuware - Printed after ordering - Do you struggle to stop thinking negatively Do you always seem to think that you're not good enough Do you feel that your emotions control you instead of you controlling them Do you think that you are emotionally exhausted If your answer to the previous questions is Yes, then Building your mental toughness is what you need to do in order to master your emotions and lead a happy and stress-free life!According to a study done in the US, the following amazing things have happened to people who have worked on getting mentally tough:Improved physical healthIncreased job satisfactionIncreased work performanceIncrease resilience to stressGreater life satisfactionFeeling in control & more confintentRegardless of the experiences you have survived, there's always a chance that you struggle with difficult emotions daily! But the good news is You're not alone! That's why this book is available to provide you with the tools and techniques needed to develop greater emotional control.That's why this book is available to provide you with the tools and techniques needed to develop greater emotional control.Mental toughness is a mindset. It's a way of thinking and behaving that allows you to face challenges, overcome adversity and reach your goals.With Building mental toughness, you'll find the right tools and techniques to take on what happens in your life, process it and process from a place of positive thinking, self discipline, and achieving life goals.In the guide, you will explore the following areas thoroughly to lead an easy and stress-free life:Understand what mental toughness is (and isn't)Know the benefits of being mentally tough.Be aware of the different types of thinking that contribute to mental toughnessHave multiple simple and proven ideas of how to develop mental toughnessBy the end of this guide, you'll also have a stunning 14-day action plan introducing you to how to start Building Mental Toughness practically without mistakes.Mental toughness is not something that you're born with, it's something that you develop over time through practice and conditioning. Anyone can learn to be mentally tough if willing ti do the work.Filled with years of research, you'll be able to integrate profound Building mental toughness techniques and action plans into your life astonishingly in no time.Become someone who's focused and disciplined when everyone else is quitting!Building mental toughness cna and will change your life.Wait not longer, click the Purchase, and start Building Mental Toughness now.…

Seller Inventory # 9781774900857

Title
Building Mental Toughness : Your Step by Step Training Guide to Self-discipline, Positive Thinking and Achieving Life Goals
Author
Samuel Stewart
Publisher
Mglobnet LLC
Publication year
2023
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1774900858
ISBN 13
9781774900857
Item weight
242 grams
Dimensions
229x152x9 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Einbeck, Germany 37574