Building a Better Runner: Science-Based Training for Peak Performance
Language: English
Published by Vertel Publishing, 2019
- Softcover
- Used
Seller: YESIBOOKSTORE, MIAMI, FL, U.S.A.YESIBOOKSTORE
AbeBooks seller since July 11, 2025
Condition: Used - As new
£ 57.28
Quantity: 1 available
Add to basketSeller Inventory # 1641120142-VB
- Title
- Building a Better Runner: Science-Based Training for Peak Performance
- Author
- Hamlin, Terry
- Publisher
- Vertel Publishing
- Publication year
- 2019
- Condition
- As New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1641120142
- ISBN 13
- 9781641120142
"Synopsis" may belong to another edition of this title.
About the Author
Terry Hamlin began to run to stay in shape for surfing. He went on to the University of South Carolina, where he was offered a partial scholarship in his sophomore year and accepted. He has always considered himself a road racer. Two friends, Frank Shorter and Steve Prefontaine, were having great success on the track and road, so Hamlin upped his mileage in 1974. When another friend, Bill Rodgers, won the 1975 Boston Marathon, Hamlin began to focus on the sport even more and learned all he could through his biochemistry/psychology dual major about what made him and other runners "tick." Hamlin was ranked in the top twenty distance runners in America in 1979. He won dozens of races from the mile to the marathon. In fact, a team he put together in 1978 still holds the US Twenty-Four-Hour Relay Record. In 1977, while working full-time as a chemist at the Medical University of South Carolina, Hamlin and Dr. Marcus Newberry put together the famed Cooper River Bridge Run. That same year, Terry created the Charleston Running Club, one of the best running groups in America. Hamlin is a full-time realtor in Charleston, South Carolina, and he coaches runners interested in "becoming the best runner within." He has coached five runners to the US Olympic Trials and has two more on the way, as of the release of this book. Hamlin lives outside his hometown with his wife, Dolly, and their two schnauzers, chickens, and assorted animals on his horse farm in the Francis Marion National Forest.
Bill Rodgers has won the Boston Marathon and New York City Marathon four times each. In 1998, he was inducted to the National Distance Running Hall of Fame, and in 1999, he was inducted to the National Track & Field Hall of Fame.
"About the title" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 6 to 19 business days | 4 to 12 business days |
|---|---|---|
| First item | £ 0.00 | £ 18.88 |
Payment methods
Store description
WELCOME TO MY BOOKSTORE! I OFFER A CAREFULLY SELECTED COLLECTION OF USED, VINTAGE, AND HARD-TO-FIND BOOKS ACROSS A VARIETY OF GENRES. EVERY ITEM IS DESCRIBED HONESTLY AND SHIPPED PROMPTLY WITH CARE. FAST,SECURE SHIPPING-TYPICALLY WITHIN 1 BUSINESS DAY ACURATE DESCRIPTIONS-I AIM FOR TRANSPARENCY IN EVERY LISTING ...? QUESTIONS? I RESPOND QUICKLY AND POLITELY I VALUE EACH CUSTOMER AND STRIVE TO MAKE EVERY PURCHASE SMOOTH AND SATISFYING.THANK YOU FOR SUPPORTING A SMALL, INDEPENDENT BOOKSELLER!
Specialty
PRINTED BOOKSSeller's business information
YESIBOOKSTORE
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to YESIBOOKSTORE, MIAMI, Florida, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.