A Buddhist Journal: Guided Practices for Writers and Meditators
Language: English
Published by North Atlantic Books, 2018
- Softcover
- Used
Seller: London Bridge Books, London, United KingdomLondon Bridge Books
AbeBooks seller since February 1, 2018
Condition: Used - Good
£ 4.35
Quantity: 1 available
Add to basketSeller Inventory # 1623172411-3-35594537
- Title
- A Buddhist Journal: Guided Practices for Writers and Meditators
- Author
- Jacobs Ph.D., Beth
- Publisher
- North Atlantic Books
- Publication year
- 2018
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1623172411
- ISBN 13
- 9781623172411
- Item weight
- 12 ounces
- Dimensions
- 7x0x10
This guided journal uniquely combines personal writing and meditation, two of the most beneficial self-help processes available. The two practices augment each other naturally, and many Buddhist teachers recommend a practice journal, but many people don''t know how to approach structuring a practice that draws from the benefits of both. In this book, Beth Jacobs--who has taught and written extensively on both Buddhist psychology and therapeutic writing--provides a variety of writing techniques and exercises that are matched with specific Buddhist meditation instructions and teachings. She describes meditation practices and Buddhist concepts along with writing exercises that bring the material to life. Writers will find exercises that deepen their experiences in general and writing in particular. Meditators will find Buddhist concepts clarified and techniques expanded. All readers will discover a laboratory of writing as experimentation, with structures that open ideas, break habits, and combine experience in novel ways.
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About the Author
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London Bridge Books
London, United Kingdom
AbeBooks seller since February 1, 2018
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
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305 Regents Park Road, Finchley
London, United Kingdom N3 1DP
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