Buddha Meditations: The Art of Letting Go

Lisa Te Sonne

16 ratings by Goodreads

Language: English

Published by Sterling, 2016

1435148428 / 9781435148420

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Hardcover

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In an easy-to-understand and succinct style, this accessible guide presents gems of Buddhist wisdom that have helped people of various faiths find greater peace and happiness. Now Buddha s teachings can help you discover your best path in life and let go of what s causing you to feel dissatisfied. The first part of this book introduces six Buddhist principles and paths, as well as familiarizes you with a variety of tools for letting go. Learn how your own breathing can help you relax, start a meditation practice, and develop mindfulness, a key aspect of meditation as well as a useful means for anyone to better interact with their daily life. You ll also find clear information on meditational art exercises, from floral arranging to Chinese brush-stroke painting, from making a rock garden to writing haiku poems. The parables included at the end of this section are offered as prompts for self-discovery.The second part consists of a selection of Buddhist wisdom and advice, collected by various people, from The Dhammapada the ancient Buddhist masterpiece and from revered figures of the past, evolved leaders in Buddhism today, and Western contemporaries who practice Buddhism.Let Buddha Meditations help you access the answers and happiness inside you.…

Seller Inventory # 00110474826

Title
Buddha Meditations: The Art of Letting Go
Author
Lisa Te Sonne
Publisher
Sterling
Publication year
2016
Condition
Very Good
Binding
Hardback
Language
English
ISBN 10
1435148428
ISBN 13
9781435148420

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

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Montgomery, IL U.S.A. 60538