Brothers on the Mend : Understanding and Healing Anger for African-American Men and Women
Language: English
Published by Gallery Books, 1999
- Softcover
- Used
Seller: Gate City Books, GREENSBORO, NC, U.S.A.Gate City Books
AbeBooks seller since June 5, 2025
Condition: Used - Very good
£ 11.76
Quantity: 1 available
Add to basketItem description from seller
Used - Very Good: Item may have minor cosmetic defects.
Seller Inventory # GCM.3DB5
- Title
- Brothers on the Mend : Understanding and Healing Anger for African-American Men and Women
- Author
- Ernest H. Johnson
- Publisher
- Gallery Books
- Publication year
- 1999
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0671511467
- ISBN 13
- 9780671511463
Although the unique problems of black men are not new, they have been habitually discussed without solid suggestions for change -- until now. Psychologist Ernest Johnson, who has been helping black men cope with anger -- including his own -- for more than a decade, offers hope and answers. He shows how anger can be used -- rather than avoided -- to build a life filled with love, self-respect, and peace. Exploring the sources of frustration particular to black men today, Dr. Johnson offers prescriptions for managing anger and coping with stress. Changing thought patterns -- and actions -- begins with learning how to:
- Identify camouflaged anger -- rage that may be repressed or diverted into harmful behaviors, such as excessive smoking, alcohol or drug use, poor eating habits, or risky sexual conduct
- Build on friendliness, happiness, trust, and compassion to achieve a committed relationship with a black woman
- Recognize the real origins of tense, hurt, or helpless feelings -- the first step toward change
- Use simple techniques, such as meditation and time-outs, to stop anger before it takes control
- Move from anger to problem-solving
- Heal the wounds of the past
Contrary to popular belief, the most powerful part of a man is his feelings. Brothers on the Mend shows African-American men how to heal themselves -- and those who love them -- by embracing the feelings that will set them free.
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Gate City Books
GREENSBORO, NC, U.S.A.
AbeBooks seller since June 5, 2025
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