Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork – A Science-Based Self Help Book for Stress Management and Healing
Language: English
Published by Hanover Square Press, 2022
- Hardcover
- Used
Seller: Goodwill Books, Hillsboro, OR, U.S.A.Goodwill Books
AbeBooks seller since August 25, 2000
Condition: Used - Good
£ 2.19
Quantity: 1 available
Add to basketItem description from seller
Signs of wear and consistent use.
Seller Inventory # GICWV.1335430687.G
- Title
- Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork – A Science-Based Self Help Book for Stress Management and Healing
- Author
- Sandeman, Stuart
- Publisher
- Hanover Square Press
- Publication year
- 2022
- Condition
- good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1335430687
- ISBN 13
- 9781335430687
It's time to get your breath back.
Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.
In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to:
- Sleep soundly and manage stress and pain.
- Identify and let go of the beliefs that are holding you back.
- Develop better focus and boost your performance in any field.
- Deepen the connection with yourself, others and the world around you.
You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.
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About the Author
"About the title" may belong to another edition of this title.
Goodwill Books
Hillsboro, OR, U.S.A.
AbeBooks seller since August 25, 2000
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 2.98 | £ 5.23 |
Payment methods
Store description
We are a division of Goodwill Industries of the Columbia Willamette, headquartered in Portland, Oregon, U.S.A. When you buy from Goodwill Books not only will you feel happy about the money you save, you'll feel good knowing your purchase helps Goodwill provide vocational opportunities to people with barriers to employment. For more information please visit our website: www.goodwillbooks.com
Specialty
Fiction, Americana/History, Religion/Spirituality, Children's books, Text books, Art/Humanities, Signed Books, Self-Help, Pacific NorthwestSeller's business information
Goodwill Books
2920 SE Century Blvd
Hillsboro, OR U.S.A. 97123
Terms of sale
All books subject to prior sale. Books shipped via USPS Media Mail or Priority Mail. Extra postage required for heavy books and sets unless otherwise noted. Payment in U.S. dollars via VISA/MASTERCARD/DISCOVER. Sorry, we do not accept checks or money orders. Purchases may be returned within 14 days of receipt for refund; refund will be initiated upon receipt of returned book.
Goodwill Books
2920 SW 234th Avenue
Hillsboro, OR 97123
503-649-7934
gicwbook@gicw.org
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