Breakthrough in Two Acts : Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment
Language: English
Published by iUniverse, 2018
- Hardcover
- Used
Seller: Diatrope Books, Berkeley, CA, U.S.A.Diatrope Books
AbeBooks seller since December 15, 2011
Condition: Used - Very good
£ 14.31
Quantity: 1 available
Add to basketItem description from seller
Signed to previous owner on title page. Unmarked text. 187p. Measures 6.25x9.25 inches. Dust jacket (unclipped) under clear mylar cover. In his play, Dr. Hartman tells the story about our vulnerability to painful emotions, which flare up from the depths of our brains, casting distressing and destructive spells over us. As the play unfolds, he develops two new experiences to help strengthen our consciousness: one, by actively breaking the spell of the two thoughts that lie at the heart-and generate the distress-in each of our negative emotions, and two, by embracing the strange, fleeting collection of conditions that come along with the present moments of our lives as they each flash by.
Seller Inventory # 36803
- Title
- Breakthrough in Two Acts : Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment
- Author
- Hartman, Fredric C.
- Publisher
- iUniverse
- Publication year
- 2018
- Condition
- Very Good
- Dust jacket
- very good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1532009275
- ISBN 13
- 9781532009273
- Item weight
- 17 ounces
- Dimensions
- 6x0x9
- Seller catalogs
- Signed
In The Breakthrough in Two Acts, Dr. Fredric C. Hartman paints a vivid picture of emotional pain and its context within the human mind and brain. Set in the dramatic backdrop of a therapy session as a stage play, featuring Dr. Hartman as the psychologist and Human Consciousness itself as "the patient," this is a practical guide for anyone who struggles with negative or painful emotions.
In his play, Dr. Hartman tells the story about our vulnerability to painful emotions, which flare up from the depths of our brains, casting distressing and destructive spells over us. As the play unfolds, he develops two new experiences to help strengthen our consciousness: one, by actively breaking the spell of the two thoughts that lie at the heart-and generate the distress-in each of our negative emotions, and two, by embracing the strange, fleeting collection of conditions that come along with the present moments of our lives as they each flash by.
The Breakthrough in Two Acts is an appeal to humanity and a plan for how to use one 'part' of our brain-consciousness-to quiet down another, chronically overheated 'part'-the limbic system-which has ravaged our species with troubles ranging from emotional illness to war. Here is a way of thinking for hard times to help overcome emotional distress and embrace a calmer and more fulfilling way to experience life.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Diatrope Books
Berkeley, CA, U.S.A.
AbeBooks seller since December 15, 2011
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| Item | 5 to 21 business days | 3 to 8 business days |
|---|---|---|
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Ephemera, Philosophy, Religion, History of Medicine, History, History of Science and Technology, Artist Monographs, Art Exhibition Catalogs, Art History, Academic JournalsSeller's business information
Diatrope Books
CA, U.S.A.
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