Breakthrough Habits : A Step-by-Step System to Replace Bad Habits with Good Ones and Build Daily Routines That Compound

Published by 6Ixcore LLC Okt 2026, 2026

ISBN 13: 9798182903417

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

£ 26.84

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Item description from seller

Neuware - You don't need more willpower. You need a better system.Most bad habits aren't a character flaw. They're a loop: a cue, a routine and a reward, repeated until it runs on its own. Willpower can interrupt that loop for a week. A system can replace it for good.Breakthrough Habits is a short, hands-on guide for busy people who have tried to change a habit before and slipped. It turns the best of habit research into one simple method, and it follows one reader, Maya, from her first honest look at her late-night scrolling to day 90.In this book you'll learn how to:Every chapter ends with a worksheet you can use that week, the Toolkit collects all eleven, and you'll see each one filled in by Maya.Small things, every day. Get your copy of Breakthrough Habits and start your first week tonight.

Seller Inventory # 9798182903417

Bibliographic details

Title
Breakthrough Habits : A Step-by-Step System to Replace Bad Habits with Good Ones and Build Daily Routines That Compound
Author
Ben Zheng
Publisher
6Ixcore LLC Okt 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Item weight
228 grams
Dimensions
229x152x8 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.18£ 37.51
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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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