Breaking Free from Depression : Pathways to Wellness

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Language: English

Published by Guilford Publications Okt 2011, 2011

1606239198 / 9781606239193

Series: Book 1 of 5 - The Guilford Self-Help Workbook

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of reproducible worksheets and forms are included for you to complete in the book or download and print for repeated use. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how.

Title
Breaking Free from Depression : Pathways to Wellness
Author
Jesse H Wright
Publisher
Guilford Publications Okt 2011
Publication year
2011
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1606239198
ISBN 13
9781606239193
Item weight
831 grams
Dimensions
265x205x28 mm
Series
Book 1 of 5: The Guilford Self-Help Workbook

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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AHA-BUCH GmbH
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