Breaking Free From Bad Moods (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 18.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. Break Free From Bad Moods is a raw, practical, and deeply honest guide to understanding the emotional states that quietly sabotage our lives. Through personal stories, hard-earned insight, and the grounded philosophy behind the Break Free Win movement, Michael Cory Davis shows that bad moods are not random, harmless moments to ignore - they are patterns that can affect your choices, your relationships, your health, your focus, and your future.This is not a book about pretending to be positive.It is a book about learning how to recognize what you feel, understand where it comes from, and reclaim your power before that emotion starts making decisions for you.Inside, you'll explore how moods are influenced by thought patterns, trauma, stress, environment, biology, memory, media, energy, and the stories we keep telling ourselves. More importantly, you'll learn how awareness, choice, discipline, perspective, and action can help you break destructive loops and build a stronger relationship with yourself.If you've ever felt stuck in anger, heaviness, fear, sadness, frustration, or emotional exhaustion, this book offers a clear path forward: You may not always control how you feel.But you can always decide what you do next. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798180047823
- Title
- Breaking Free From Bad Moods (Paperback)
- Author
- Michael Cory Davis
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798180047823
- Series
- Book 2 of 2: LIFE: BREAK FREE WIN
Break Free From Bad Moods is a raw, practical, and deeply honest guide to understanding the emotional states that quietly sabotage our lives. Through personal stories, hard-earned insight, and the grounded philosophy behind the Break Free Win movement, Michael Cory Davis shows that bad moods are not random, harmless moments to ignore — they are patterns that can affect your choices, your relationships, your health, your focus, and your future.
This is not a book about pretending to be positive.
It is a book about learning how to recognize what you feel, understand where it comes from, and reclaim your power before that emotion starts making decisions for you.
Inside, you’ll explore how moods are influenced by thought patterns, trauma, stress, environment, biology, memory, media, energy, and the stories we keep telling ourselves. More importantly, you’ll learn how awareness, choice, discipline, perspective, and action can help you break destructive loops and build a stronger relationship with yourself.
If you’ve ever felt stuck in anger, heaviness, fear, sadness, frustration, or emotional exhaustion, this book offers a clear path forward:
You may not always control how you feel.
But you can always decide what you do next.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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