Breaking Bad Habits (Paperback)
Language: English
Published by Lulu.com, London, 2025
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 14.29
Quantity: 1 available
Add to basketItem description from seller
Paperback. In Breaking Bad Habits, you'll discover a practical and empowering path to freedom - based on the latest insights from behavioral psychology. This book teaches you how to create friction against bad habits, build flow toward good habits, and reshape your identity from the inside out. You will learn: Why willpower alone isn't enough - and what actually works How to design an environment that silently supports your success How to manage stress before it triggers self-sabotage How small daily victories create massive long-term change How to stop fighting your bad habits - and become the person who no longer needs them Filled with real-world strategies, reflection exercises, and powerful motivation, Breaking Bad Habits is your guide to breaking free - not through force, but through conscious, lasting transformation. Your habits do not define you. Your choices - starting today - do. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …
Seller Inventory # 9781326029166
- Title
- Breaking Bad Habits (Paperback)
- Author
- Dan Crown
- Publisher
- Lulu.com, London
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1326029169
- ISBN 13
- 9781326029166
This book teaches you how to create friction against bad habits, build flow toward good habits, and reshape your identity from the inside out.
You will learn:
Why willpower alone isn’t enough — and what actually works
How to design an environment that silently supports your success
How to manage stress before it triggers self-sabotage
How small daily victories create massive long-term change
How to stop fighting your bad habits — and become the person who no longer needs them
Filled with real-world strategies, reflection exercises, and powerful motivation, Breaking Bad Habits is your guide to breaking free — not through force, but through conscious, lasting transformation.
Your habits do not define you.
Your choices — starting today — do.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
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