Breakfast with Seneca: A Stoic Guide to the Art of Living

Fideler, David

ISBN 10: 1324036605 ISBN 13: 9781324036609
Published by W. W. Norton & Company, 2022
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The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca

Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognised as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred “Letters from a Stoic” written to a close friend, explains how to handle adversity; overcome grief, anxiety and anger; transform setbacks into opportunities for growth; and recognise the true nature of friendship.

In Breakfast with Seneca, philosopher David Fideler mines Seneca’s classic works in a series of focused chapters, clearly explaining Seneca’s ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energising cup of coffee, Seneca’s wisdom provides us with a steady stream of time-tested advice about the human condition―which, as it turns out, hasn’t changed much over the past two thousand years.

About the Author: David Fideler is a writer, philosopher and the editor of the Stoic Insights website.

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Title: Breakfast with Seneca: A Stoic Guide to the ...
Publisher: W. W. Norton & Company
Publication Date: 2022
Binding: Soft cover
Condition: Good

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