Break Free: A Case Study in Healing Avoidant Attachment and Fixing a Broken Heart
Language: English
Published by Chris White, 2025
- Softcover
- New

Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 15.64
Quantity: 4 available
Add to basketItem description from seller
Print on Demand.
Seller Inventory # 26405062197
- Title
- Break Free: A Case Study in Healing Avoidant Attachment and Fixing a Broken Heart
- Author
- Bahl, David
- Publisher
- Chris White
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 8409777835
- ISBN 13
- 9788409777839
Do you feel trapped inside your own emotional walls?
Is love something you crave but push away the closer it gets?
Break Free is your roadmap out of loneliness, emotional distance, and broken patterns. Drawing on a real, deeply personal case study, this self-help guide reveals how avoidant attachment develops, why it hurts, and most importantly, how you can heal.
Inside, you’ll discover how to:
-
Identify avoidance patterns like emotional withdrawal, mixed signals, and fear of intimacy
-
Heal old wounds and reset your nervous system for safety
-
Forgive and let go of relationships that no longer serve you
-
Build secure, trusting love (within yourself and with others), step by step
Whether you're coming out of a hurtful relationship, feeling emotionally unavailable, or tired of repeating the same avoidant cycles, this book meets you where you are and shows you a way forward.
Because you deserve connection.
You deserve peace.
And you deserve to finally Break Free.
"Synopsis" may belong to another edition of this title.
Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 2.98 | £ 5.23 |
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I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
Specialty
South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
6931 51st Avenue, WOODSIDE
Woodside, NY U.S.A. 11377
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