Break the Cycle (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 13.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Break the CycleHow Attachment and Boundaries Stop the Fights That Never End - Starting TonightWhat if the fight you keep having. isn't really about the fight?Whether it's slammed doors, silent treatments, or the same argument on repeat, most couples aren't battling each other - they're battling a hidden emotional loop. One wired by old wounds, unmet needs, and unconscious survival patterns.Break the Cycle is your relationship repair manual.It reveals why emotional spirals keep happening - and how to stop them at the source.Inside, you'll discover: How attachment styles silently shape your conflictsThe real reason small arguments feel hugeWhy "saying the right thing" doesn't work - and what actually doesHow to self-regulate during conflict (even when triggered)Powerful boundary scripts, repair rituals, and connection resetsBuilt for couples stuck in emotional loops - and individuals tired of feeling unheard, dismissed, or overwhelmed - this book blends trauma-informed insight with practical tools you can use tonight.You don't have to fix everything.You just have to interrupt the loop - one boundary, one breath, one repair at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798263091101
- Title
- Break the Cycle (Paperback)
- Author
- Dreganivula
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798263091101
Break the Cycle
How Attachment and Boundaries Stop the Fights That Never End — Starting Tonight
What if the fight you keep having... isn’t really about the fight?
Whether it’s slammed doors, silent treatments, or the same argument on repeat, most couples aren’t battling each other — they’re battling a hidden emotional loop. One wired by old wounds, unmet needs, and unconscious survival patterns.
Break the Cycle is your relationship repair manual.
It reveals why emotional spirals keep happening — and how to stop them at the source.
Inside, you’ll discover:
-
How attachment styles silently shape your conflicts
-
The real reason small arguments feel huge
-
Why “saying the right thing” doesn’t work — and what actually does
-
How to self-regulate during conflict (even when triggered)
-
Powerful boundary scripts, repair rituals, and connection resets
Built for couples stuck in emotional loops — and individuals tired of feeling unheard, dismissed, or overwhelmed — this book blends trauma-informed insight with practical tools you can use tonight.
You don’t have to fix everything.
You just have to interrupt the loop — one boundary, one breath, one repair at a time.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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