Bread for Life Diet: High on Carbs Weight Loss Plan

Olga Raz

10 ratings by Goodreads

Language: English

Published by Abrams, Inc., 2005

1584794631 / 9781584794639

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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When internationally known nutrition researcher Olga Raz conducted an experiment to find out how eating various meals effects serotonin levels in the human brain, she made a surprising discovery destined to revolutionize the way people eat to lose weight. It came as no surprise that serotonin, a brain chemical that controls the human hunger switch, rises after eating a meal high in carbohydrates. What did surprise Raz and her colleagues was the significant drop in serotonin after eating a high-protein meal. Low serotonin levels cause unwelcome biological responses - hunger, cravings, irritability and low moods are among the most notable and the reason why high protein diets are so short-lived. What, she wondered, would happen if people ate a diet counter to the current diet craze? Now, thousands of success stories later, Olga Raz's Bread for Life Diet will revolutionize the way we eat to lose weight and maintain it.

Seller Inventory # 00109440171

Title
Bread for Life Diet: High on Carbs Weight Loss Plan
Author
Olga Raz
Publisher
Abrams, Inc.
Publication year
2005
Condition
Very Good
Binding
Hardback
Language
English
ISBN 10
1584794631
ISBN 13
9781584794639

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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