The Be Brave Activity Book: 100 Exposure-Based Challenges That Dare Kids to Boss Back Their Worry and Anxiety Once and for All
Language: English
Published by PESI Publishing, Inc., 2025
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 19.58
Quantity: 1 available
Add to basketItem description from seller
WINNER OF THE INDEPENDENT BOOK PUBLISHERS (IBPA) AWARD IN PSYCHOLOGY 2026 Take your child's worries from a shriek to a shrug! Helping anxious kids thrive is about helping them face fears head-on when it matters most. Instead of avoiding spooky stuff, shying away from discomfort, or preventing anxiety from happening at all, we have to help kids feel confident that they can do what matters to them--Pet the dog! Ride the ride! Give the speech!--despite any anxiety that shows up. Cheering kids on toward a big brave life is what The Be Brave Activity Book is all about. Blending the cutting-edge science of pediatric anxiety treatment with a whole lot of silly fun, each chapter offers a CBT-based introduction to a fear, followed by a series of playful and bravery-building dares (aka exposures!) to help kiddos go from scared to prepared when it comes to: Social anxiety School anxiety Separation anxiety Perfectionism Phobias Contamination fears Intrusive thoughts Panic Embarrassment Uncertainty Whether you are a clinician, teacher, or parent looking to support your child, these exposures will take kids juuust outside their comfort zone (ahem, the place confidence is born!), so they can learn to live a full, fun, BRAVE life where their anxiety isn't the boss anymore.…
Seller Inventory # CIN1683736907G
- Title
- The Be Brave Activity Book: 100 Exposure-Based Challenges That Dare Kids to Boss Back Their Worry and Anxiety Once and for All
- Author
- Kathryn F Hecht
- Publisher
- PESI Publishing, Inc.
- Publication year
- 2025
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1683736907
- ISBN 13
- 9781683736905
WINNER OF THE INDEPENDENT BOOK PUBLISHERS AWARD (IBPA) IN PSYCHOLOGY 2026
Take your child’s worries from a shriek to a shrug!
Helping anxious kids thrive is about helping them face fears head-on when it matters most. Instead of avoiding spooky stuff, shying away from discomfort, or preventing anxiety from happening at all, we have to help kids feel confident that they can do what matters to them—Pet the dog! Ride the ride! Give the speech!—despite any anxiety that shows up.
Cheering kids on toward a big brave life is what The Be Brave Activity Book is all about. Blending the cutting-edge science of pediatric anxiety treatment with a whole lot of silly fun, each chapter offers a CBT-based introduction to a fear, followed by a series of playful and bravery-building dares (a.k.a. exposures!) to help kiddos go from scared to prepared when it comes to:
- Social anxiety
- School anxiety
- Separation anxiety
- Perfectionism
- Phobias
- Contamination fears
- Intrusive thoughts
- Panic
- Embarrassment
- Uncertainty
Whether you are a clinician, teacher, or parent looking to support your child, these exposures will take kids juuust outside their comfort zone (ahem, the place confidence is born!), so they can learn to live a full, fun, BRAVE life where their anxiety isn’t the boss anymore.
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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