The Brain Training Revolution: A Proven Workout for Healthy Brain Aging

Paul E Md Bendheim

21 ratings by Goodreads

Language: English

Published by Sourcebooks, Inc, 2012

1402260962 / 9781402260964

  • Softcover
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

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REGAIN, RETRAIN, AND MAINTAIN YOUR BRAIN Help Prevent Memory Loss - Increase Brain Agility - Reduce Risk of Alzheimer's Because memory loss is the number one health concern of Americans over forty-five, The Brain Training Revolution is a valuable weapon on the battleground of aging. You have the power to grow and strengthen your brain, minimize the severity of age-associated memory lapses, and reduce your risk of Alzheimer's disease. You can greatly influence the vitality of your brain. You can guard against brain disease. It's never too late to start the Brain Training Revolution, and the scientific evidence is clear-you will feel better and your body and brain will benefit. You'll find out more about: 1 What to expect as your brain gets older 2. How to boost your brain's performance in midlife and beyond while combating normal age-associated memory loss 3. How to protect and strengthen the memory maker in your brain, the small sea horse-shaped structure called the hippocampus 4. How modest lifestyle adjustments can make a huge difference 10 maintaining a healthy brain 5 The Importance of plasticity and brain reserve: how you can better your brain at any age 6. The features of the brain that are critical to healthy brain aging 7 How to work out your brain using full-color illustrations 8. Simple things you can do every day to keep your brain healthy and functioning at its peak With skill, clarity and grounding in research, Paul Bendheim has put together a highly practical program that explains how to achieve lifelong brain health. --Kenneth S. Kosik, MD, codirector, Neuroscience Research Institute, and Harriman Professor of Neuroscience, University of California, Santa Barbara.…

Seller Inventory # CIN1402260962G

Title
The Brain Training Revolution: A Proven Workout for Healthy Brain Aging
Author
Paul E Md Bendheim
Publisher
Sourcebooks, Inc
Publication year
2012
Condition
Good
Binding
Soft cover
Language
English
ISBN 10
1402260962
ISBN 13
9781402260964

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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