Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Language: English
Published by Little, Brown Spark, 2015
- Hardcover
- Used
Seller: BRT Resales, DeLand, FL, U.S.A.BRT Resales
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Condition: Used - Very good
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Very Good hardcover 9780316380102.
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- Title
- Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
- Author
- Perlmutter MD, David
- Publisher
- Little, Brown Spark
- Publication year
- 2015
- Condition
- Very good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0316380105
- ISBN 13
- 9780316380102
- Item weight
- 521.631 grams
- Dimensions
- 1.25 inches width by 6.5 inches height by 9.75 inches depth
- Seller catalogs
- Health
Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome—the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.
In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become “sick,” and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.
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About the Author
He is the author of the New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker, as well as The Better Brain Book and Raise a Smarter Child by Kindergarten. He lives in Naples, Florida.
"About the title" may belong to another edition of this title.
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