Brain Food: The Essential Foods for Boasting Brain Power

Language: English

Published by Hamlyn Publishing, 2001

0600603350 / 9780600603351

  • Softcover
  • Used
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Seller: Book Express (NZ), Shannon, New ZealandBook Express (NZ)

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Softcover

Condition: Used - Very good

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Item description from seller

128 pages. Explains how to make the right food choices for your brain and how to avoid f oods that make it difficult for the brain to work to its optimum potential. Disc usses which foods to eat in order to aid performance in exams and tests and to i mprove memory, increase alertness and boost IQ. Shows how to minimize the effect s of ageing through diet. Explains clearly the nutrients which can improve short term memory, co- ordination and balance. Identifies which foods help people suf fering from depression and stress. Each chapter contains recipes which show how easily these 'brain foods' can be incorporated into your everyday diet.

Seller Inventory # 5115ad

Title
Brain Food: The Essential Foods for Boasting Brain Power
Author
Lorraine Perretta
Publisher
Hamlyn Publishing
Publication year
2001
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0600603350
ISBN 13
9780600603351
Dimensions
19.51cm x 0.99cm x 26.01cm
Seller catalogs
Diets

Book Express (NZ)

Shannon, New Zealand

3-star seller

AbeBooks seller since February 10, 2021

Shipping rates from New Zealand to U.S.A.

Item14 to 45 business days3 to 14 business days
First item£ 22.96£ 54.07
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A small friendly online-only bookshop located in Shannon, New Zealand. We try to stock something for everyone, from modern affordable paperback novels through to older and more unusual works.

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fiction, non-fiction, a bit of everything

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Book Express Ltd

128 Heke Street
Wellington, New Zealand 6035