Brain

Language: English

Published by Dorling Kindersley Ltd, GB, 2025

0241655528 / 9780241655528

Series: Book 4 of 5 - The Body Literacy Library

  • Hardcover
  • New
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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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Hardcover

Condition: New

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A "Must Read" of 2025 by The Next Big Idea ClubThis practical and informative guide shows you how to maximize your mental wellbeing to protect your brain's future health.Leading neuroscientist Elizabeth R. Ricker reveals how the brain works and shows you how you can look after your most vital organ to improve your memory and concentration at any age. Discover what mental "wellbeing" really means through the science behind a positive mindset, resilience, concentration, and memory, as well as low mood, depression, and brain fog.From the importance of sleep and stress management to understanding why brain disorders such as dementia occur - and the steps you can take to maximize your brain health - this hard-working guide applies the latest medical research to the everyday, with simple illustrations, checklists, FAQs, and myth busters to help you better understand your mind and enhance your long-term quality of life.

Seller Inventory # LU-9780241655528

Title
Brain
Author
Elizabeth R. Ricker
Publisher
Dorling Kindersley Ltd, GB
Publication year
2025
Condition
New
Binding
Hardback
Language
English
ISBN 10
0241655528
ISBN 13
9780241655528
Item weight
494 grams
Series
Book 4 of 5: The Body Literacy Library

Rarewaves.com USA

London, London, United Kingdom

5-star seller

AbeBooks seller since June 11, 2025

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