Brain Break (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 16.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. Brain Break: Exploring the Space Between Your ThoughtsBy Pete Kind Book 4 of The Inner Way SeriesIf your mind feels full, fast, or fried - this book is exactly what you've been needing.You didn't land here by accident.You're here because your brain is tired.And Brain Break is here to help.Inside, you'll find 120 quick, powerful ways to pause your brain - no incense, no rituals, no pressure.Just real-world tools to help you slow down, reset, and feel like yourself again.Whether your thoughts won't stop spinning.You can't fall asleep.Or you just need a second to breathe.These simple practices will guide you back to the quiet that's already inside you.You'll learn how to: Quiet your mind in real-time - even during a busy dayUse sound, breath, movement, and stillness to reset your energyCalm your body, soften your thoughts, and sleep more easilyTune out the noise - and tune back in to yourselfRead one page. Try one pause. Feel the shift.You don't have to fix everything.You just have to give your brain a break.And that starts now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798283515410
- Title
- Brain Break (Paperback)
- Author
- Pete Kind
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798283515410
- Series
- Book 4 of 6: The Inner Way Series
By Pete Kind Book 4 of The Inner Way Series
If your mind feels full, fast, or fried — this book is exactly what you’ve been needing.
You didn’t land here by accident.
You’re here because your brain is tired.
And Brain Break is here to help.
Inside, you’ll find 120 quick, powerful ways to pause your brain — no incense, no rituals, no pressure.
Just real-world tools to help you slow down, reset, and feel like yourself again.
Whether your thoughts won’t stop spinning…
You can’t fall asleep…
Or you just need a second to breathe…
These simple practices will guide you back to the quiet that’s already inside you.
You’ll learn how to:
- Quiet your mind in real-time — even during a busy day
- Use sound, breath, movement, and stillness to reset your energy
- Calm your body, soften your thoughts, and sleep more easily
- Tune out the noise — and tune back in to yourself
Read one page. Try one pause. Feel the shift.
You don’t have to fix everything.
You just have to give your brain a break.
And that starts now.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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