How to Make Your Brain Your Best Friend

Rachel Barr

5 ratings by Goodreads

Language: English

Published by Dorling Kindersley Ltd. Jul 2026, 2026

0241777267 / 9780241777268

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Seller: buchversandmimpf2000, Emtmannsberg, BAYE, Germanybuchversandmimpf2000

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Softcover

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Neuware -'Riveting and enlightening, this book should be handed out to all humans as mandatory reading'- Stylist 'Fun, but still deeply, rigorously researched' - Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind' - Jeffrey Meltzer, LMHC'Insightful and relatable. . . it's a resource I'll proudly keep on my shelf as a therapist' - Joshua Fletcher, anxiety therapistTHE INSTANT IRISH TIMES BESTSELLERYour brain is the most remarkable thing in the known universe.Always trying to mend itself, and always trying to protect you, it's in a constant state of flux - adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn't always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life - and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what's going on in your head, or take refuge in a book that's like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain - so it, in turn, will take better care of you.Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 288 pp. Englisch.…

Seller Inventory # 9780241777268

Title
How to Make Your Brain Your Best Friend
Author
Rachel Barr
Publisher
Dorling Kindersley Ltd. Jul 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0241777267
ISBN 13
9780241777268
Item weight
256 grams
Dimensions
196x129x28 mm

buchversandmimpf2000

Emtmannsberg, BAYE, Germany

5-star seller

AbeBooks seller since January 23, 2017

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Impressum Thorsten Retsch Buchversand Mimpf2000 Oberölschnitz 16 95517 Emtmannsberg Deutschland Telefon: 09209-2023188 Email: mimpf2000@online.de USt-ID-Nr.: DE 235096871 Wir führen gebrauchte Bücher aus allen Sparten der Literatur

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