How to Make Your Brain Your Best Friend (Paperback)

Rachel Barr

1,651 ratings by Goodreads

Language: English

Published by Dorling Kindersley Ltd, 2026

9798217139569

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. Your brain is the most remarkable thing in the known universe.'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC'Insightful and relatable psychoeducation that demystifies the brain . . . its a resource Ill proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapistAlways trying to mend itself, and always trying to protect you, its in a constant state of flux adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesnt always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life and proof that, because of the brains near-infinite potential for neuroplastic change, its never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand whats going on in your head, or take refuge in a book thats like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain so it, in turn, will take better care of you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9798217139569

Title
How to Make Your Brain Your Best Friend (Paperback)
Author
Rachel Barr
Publisher
Dorling Kindersley Ltd
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798217139569

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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