In a world that constantly asks for more of your time, energy, and emotional capacity, learning where you end and others begin becomes essential for a peaceful life.

Boundaries that Empower is a practical yet compassionate guide to understanding, setting, and maintaining healthy boundaries in every area of life. Whether in personal relationships, family dynamics, friendships, or the workplace, boundaries are fundamental to emotional wellbeing, self-respect, and healthy connections.

This book simplifies the concept of boundaries and presents them in relatable, actionable ways. Through real-life examples and reflective exercises, readers discover how unclear boundaries lead to confusion, exhaustion, and resentment and how clear boundaries create respect, confidence, and inner calm.

Rather than encouraging distance from others, this book teaches connection without losing yourself. It shows that saying "no" can be loving, protecting your peace is not selfish, and self-respect strengthens relationships rather than harms them.

This is not just a book about limits - it is a guide to clarity, confidence, and freedom.

About The Author -

Adele Wyngaard is a registered Occupational Therapist

passionate about emotional wellbeing, healthy relationships, and personal growth. Through observation, life experience, and a deep interest in human behaviour, she developed a strong focus on how boundaries influence wellbeing, relationships, and self-worth.

Her writing makes psychological and relational concepts simple, practical, and applicable to everyday I.e. life.

She believes many people struggle not because they lack love or kindness, but because they were never taught how to protect their inner world while still caring for others.

Boundaries that Empower was written to help readers restore balance - to give from fullness rather than depletion, care without losing themselves, and build relationships rooted in respect rather than obligation. Her goal is to offer guidance that feels supportive, relatable, and immediately useful in real-life situations.

"About this title" may belong to another edition of this title.

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I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.

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PLETOS INC
6931 51st Avenue, WOODSIDE, Woodside, NY, 11377, U.S.A.

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Terms of Sale

We accept return for those books which are received damamged. Though we take appropriate care in packaing to avoid such situation.

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If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

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You have the right to withdraw from this contract within 14 days without giving any reason.

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If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

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You shall send back the goods or hand them over to Books Puddle, New York, New York, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

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Order quantity	12 to 19 business days	12 to 14 business days
First item	� 3.00	� 5.26

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