Inward Bound: Exploring the Geography of Your Emotions
Language: English
Published by Bantam Doubleday Dell Publishing Group Inc, 1992
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.14
Quantity: 5 available
Add to basketItem description from seller
The author of the New York Times bestseller Fire in the Belly guides us on an enlightening journey across the emotional landscape of our own inner psyches.Using self-tests and practical advice, Inward Bound teaches us to master the art of emotional literacy-how to understand what our minds and bodies are really telling us through the ups and downs of our emotions. Paying special attention to "negative" emotions such as fatigue, depression, grief, and especially boredom-the undiagnosed disease from which most "normal" people suffer-Sam Keen shows us how the low periods in our lives can actually be the impetus for the most profound and lasting change. While most people deny emotional lows in the hopes that they will go away; eat, drink, or tranquilize themselves; take mood elevators; or otherwise fill their time with empty activities, Keen instead teaches us how to re-vision negative emotions as positive way stations on the path to self-discovery. In Inward Bound, Keen shows us how to recover the full spectrum of our feelings and points the reader on a journey to greater health, intimacy, vitality, and a renewed joy in life.…
Seller Inventory # 00098868282
- Title
- Inward Bound: Exploring the Geography of Your Emotions
- Author
- Sam Keen
- Publisher
- Bantam Doubleday Dell Publishing Group Inc
- Publication year
- 1992
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0553353888
- ISBN 13
- 9780553353884
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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