Borderline verstehen und bewältigen. This item is unavailable.Borderline verstehen und bewältigen

Learning to cope with borderline. Suitable for the guide "Understand and cope with Borderline", this companion book provides the right tips and instructions to recognise the disease, find courage for therapy and reflect your own behavior. The authors support with 36 concrete exercises and understandable explanations that complement the guide practical and content. As experienced therapists and experts of the diseases, they know important pitfalls and obstacles for which they suggest helpful ways to solve them. In the long term, the activities gathered here can lead to a significant improvement and help to no longer feel helpless at the mercy of the disease. The selection of exercises comes from different sources and can only give a first impression of what an active management of the disease can look like."