Borderline Personality Disorder (Paperback)
Language: English
Published by Top Tier Press, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 21.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. WHAT IF YOUR INTENSE EMOTIONS WERE THE KEY TO HEALING, NOT THE PROBLEM? If you've ever been told you're "too sensitive," felt misunderstood by people you love, or been trapped in emotional storms that feel impossible to control, you know how exhausting life can be. One moment you're deeply connected, the next you're drowning in fear, anger, or shame. But what if those very emotions could guide you toward balance, resilience, and deeper connection, rather than tearing your life apart? Borderline Personality Disorder is a compassionate, practical guide to understanding your feelings and regaining control. Instead of overwhelming jargon or shaming labels, this book offers clear explanations, proven strategies, and real-world tools to help you create lasting stability and peace. Open this book and you'll uncover practical ways to: Understand emotional intensity and triggers, and finally make sense of why your feelings sometimes feel "too big" Regulate emotions in the moment with grounding, breathing, and mindfulness practices that actually work Navigate co-occurring challenges like anxiety, depression, trauma, or OCD with confidence and clarity Communicate more effectively to reduce conflict and strengthen relationships Set and protect boundaries without guilt or the paralyzing fear of rejection Build a lasting support system with people who truly understand and uplift you Strengthen your identity and self-worth - moving beyond shame toward self-acceptance and freedom This isn't about silencing your emotions. It's about learning to live with them in healthier, more empowering ways. With guided exercises, reflection prompts, and coping strategies, you'll shift from feeling trapped by emotional chaos to feeling grounded in your identity and confident in your relationships. Imagine being able to: - Ride emotional waves without being swallowed by them - Speak your truth without fear of abandonment - Handle conflict with calm, clarity, and confidence - See yourself not as "broken," but as resilient, worthy, and whole This book is your path out of chaos and into calm. Every page gives you tools to quiet the storm, rebuild your confidence, and finally feel secure in who you are. The change you've been waiting for starts here. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9781970839371
- Title
- Borderline Personality Disorder (Paperback)
- Author
- Jude Aris
- Publisher
- Top Tier Press
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1970839376
- ISBN 13
- 9781970839371
🧠 WHAT IF YOUR INTENSE EMOTIONS WERE THE KEY TO HEALING, NOT THE PROBLEM? 🕊️
If you’ve ever been told you’re “too sensitive,” felt misunderstood by people you love, or been trapped in emotional storms that feel impossible to control, you know how exhausting life can be. One moment you’re deeply connected, the next you’re drowning in fear, anger, or shame. But what if those very emotions could guide you toward balance, resilience, and deeper connection, rather than tearing your life apart?
Borderline Personality Disorder is a compassionate, practical guide to understanding your feelings and regaining control. Instead of overwhelming jargon or shaming labels, this book offers clear explanations, proven strategies, and real-world tools to help you create lasting stability and peace.
Open this book and you’ll uncover practical ways to:
✅ Understand emotional intensity and triggers, and finally make sense of why your feelings sometimes feel “too big”
✅ Regulate emotions in the moment with grounding, breathing, and mindfulness practices that actually work
✅ Navigate co-occurring challenges like anxiety, depression, trauma, or OCD with confidence and clarity
✅ Communicate more effectively to reduce conflict and strengthen relationships
✅ Set and protect boundaries without guilt or the paralyzing fear of rejection
✅ Build a lasting support system with people who truly understand and uplift you
✅ Strengthen your identity and self-worth - moving beyond shame toward self-acceptance and freedom
This isn’t about silencing your emotions. It’s about learning to live with them in healthier, more empowering ways. With guided exercises, reflection prompts, and coping strategies, you’ll shift from feeling trapped by emotional chaos to feeling grounded in your identity and confident in your relationships.
Imagine being able to:
- Ride emotional waves without being swallowed by them
- Speak your truth without fear of abandonment
- Handle conflict with calm, clarity, and confidence
- See yourself not as “broken,” but as resilient, worthy, and whole
This book is your path out of chaos and into calm. Every page gives you tools to quiet the storm, rebuild your confidence, and finally feel secure in who you are.
The change you’ve been waiting for starts here.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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